Happy Mountain Day! 8 Magnificent Mountains to Climb in Japan
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Japan, a country renowned not just for its rich cultural heritage but also amazing nature, offers some of the most spectacular mountainous landscapes in the world. For adventure enthusiasts and nature lovers, climbing these peaks provides not just physical challenge, but also a profound connection to nature and spirituality.
In celebration of Mountain Day (山の日) on 11 August (or 12 August if 11 August falls on a Sunday), here are eight must-climb mountains in Japan that offer unique experiences, breathtaking views, and cultural significance!
Measuring 3,776m, Mount Fuji (富士山 Fujisan) is Japan’s highest and most iconic mountain, and is a must-climb for any climbing enthusiast visiting the country. This active stratovolcano is famous not only for its symmetrical cone shape, but also for its cultural and spiritual significance.
Alongside Mount Tate and Mount Haku, Mount Fuji is one of Japan’s Three Sacred Mountains. Climbing Mount Fuji is considered a pilgrimage, with thousands of climbers making the ascent during the official climbing season from July to September.
The climb is easily accessible, with four well-maintained trails and numerous mountain huts offering rest and refreshment. Reaching the summit to witness the sunrise, known as “goraiko” (ご来光) is a magical experience that encapsulates the beauty and spirituality of mountain climbing in Japan.
Next up, we have what is often referred to as the “Matterhorn of Japan”, Mount Yari (槍ヶ岳 Yarigatake). This mountain is famous for its distinctive spear-like shape, with “yari” meaning “spearhead”. Home to the fifth tallest peak in Japan, the 3,180m-high Yarigatake is one of the most awed climbing destinations in the Japanese Alps, offering a more technical and challenging ascent compared to other peaks.
The climb involves steep and rocky sections, with the final approach to the summit requiring climbing rock faces and ladders. Not for beginners, Mount Yari attracts experienced climbers seeking adventure and breathtaking views of the Northern Alps, and also offers a sense of solitude and wilderness.
Mount Tate (立山 Tateyama) is one of Japan’s Three Sacred Mountains, alongside Mount Fuji and Mount Haku. Easily accessible via the Tateyama Kurobe Alpine Route, this mountain offers breathtaking alpine scenery, including the famous snow corridor that can reach up to 20m high in spring.
Climbing Mount Tate provides an opportunity to experience the dramatic landscapes of the Japanese Alps, with rugged peaks, pristine ponds, and abundant flora and fauna. The mountain’s highest peak is Onanjiyama (大汝山) at 3,015m, with Oyama (雄山) being a close second at 3,003m. The two peaks are just a 20-minute hike from each other, so most climbers visit both.
Near the summit, climbers can offer prayers at Oyama Shrine (雄山神社) and enjoy panoramic views.
Mount Hotaka (穂高岳 Hotakadake) is home to the highest peak in the Northern Japanese Alps, and is a challenging and rewarding climb for experienced mountaineers. The mountain features rugged terrain, sharp ridges, and spectacular views of the surrounding peaks.
The highest peak―Okuhotakadake (奥穂高岳) at 3,190m―is the third highest in Japan, but the mountain also boasts two other peaks that are in the top 10 highest peaks of Japan: Karasawadake (涸沢岳) at 3,110m and Kitahotakadake (北穂高岳) 3,106m.
The most popular route to Okuhotakadake is via Karasawa Cirque (涸沢カール), which involves traversing rocky paths and narrow ridges. Climbing Mount Hotaka provides an exhilarating experience, with the sense of accomplishment heightened by the breathtaking scenery.
The area is also known for its alpine flora and fauna, making it a paradise for nature lovers and photographers.
Mount Asahi (旭岳 Asahidake), the highest peak in Hokkaido, is part of the Daisetsuzan National Park, known for its vast wilderness and diverse ecosystems. The 2,291m-high mountain is a popular destination in Hokkaido for both summer hiking and winter mountaineering.
In summer, climbers can enjoy the beautiful alpine flowers, hot springs (温泉 onsen), and panoramic views of the surrounding volcanic landscape.
Mount Asahi offers a unique opportunity to experience the rugged beauty of Hokkaido’s wilderness, and the climb to the summit features well-maintained trails and facilities.
⑥ Mount Haku (白山 Hakusan)
Summit: 2,702m Location: Gifu Prefecture, Ishikawa Prefecture, and Fukui Prefecture
Mount Haku (白山 Hakusan), another of Japan’s Three Sacred Mountains, is known for its lush vegetation, diverse wildlife, and beautiful alpine flowers. The mountain offers several climbing routes, with the most popular starting from the Bettodeai (別当出会) trailhead.
The climb is suitable for intermediate climbers, and reaching the summit at 2,702m rewards climbers with stunning views of the surrounding peaks and valleys. The mountain is also a place of pilgrimage, with the Shirayama Hime Shrine (白山比咩神社) located at the base.
Though not one of Japan’s Three Sacred Mountains, the 3,067m-high Mount Ontake (御嶽山 Ontakesan), is revered as one of Japan’s most sacred mountains. An active volcano, the mountain has been a place of pilgrimage for centuries, with the Ontake Shrine located near the summit. The climb to the top involves traversing dense forests, alpine meadows, and volcanic terrain.
Despite its challenging nature, Mount Ontake offers stunning views of the surrounding landscape, including the Kiso Valley and the Northern Alps. The mountain’s spiritual atmosphere, combined with its natural beauty, makes it a must-climb for those seeking a deeper connection to Japan’s cultural heritage.
Finally, we end this list off with Mount Takao (高尾山 Takaosan), located just an hour from central Tokyo. Despite its modest height of less than 600m, Mount Takao is a popular destination for both locals and tourists, and a must-visit if you’re in Tokyo.
The mountain is known for its rich biodiversity, beautiful temples, and stunning views of Tokyo and Mount Fuji on clear days. Climbing Mount Takao is a must for those looking to escape the hustle and bustle of the city and enjoy a serene natural environment without traveling far from the capital.
Climbing the mountains of Japan is a journey through the country’s diverse landscapes, rich history, and deep spiritual traditions. From the iconic Mount Fuji to the rugged peaks of the Japanese Alps, each mountain offers a unique and unforgettable experience.
Whether you seek the thrill of a challenging ascent, the tranquillity of a serene environment, or the spiritual significance of a sacred peak, Japan’s mountains have something to offer every adventurer. So lace up your boots, pack your gear, and embark on a journey to discover the majestic beauty of Japan’s mountains!
Header image credit: photoAC
Carissa Loh
An avid traveller fond of solo adventures, Carissa (@ciramissa) has ventured to Japan 50+ times and explored all its 47 prefectures, yet she never runs out of reasons to return. An engineering major, her decade of experience in the tourism industry was inspired by volunteering for the Great Eastern Japan Earthquake and Tsunami. While the nature-rich Eastern Japan has become her most-visited destination, she also delights in discovering charming, lesser-known towns across the country.
A railway enthusiast and hiking aficionado, Carissa dreams of riding all of Japan’s sightseeing train and climbing all its 100 Famous Mountains. Sounds like a lofty goal? Check back in 50 years.
